REINHARDT HESS
-
,
TheFundamentals
I •
The Recipes
Appendices •
il! G
1!!Y
5 9 AttrD"! I Qn}
bQ I'd ' .. 6Z(.ed" •
�'t
C�Q!'... �.41!,"'"
lor'""9'S"«�,,
,.p;t
•
- -
..
.,
'f
. . YifI �. ,
'. •
. , . ,
,
The Fundamenlals IASIC lEC.,!
Basic Recipe Whal yow n� o....l&rF pol (2 pIIoo) tho,01"- "'" "" cool< "f'>U1
.-...in �....,...w;m. "'" t>mng �""'"..",.,....... A ...... hmdkd,_II in (!he in &om • ott ofooIod
Cooking the Pasta SUvU "
.. 1 poccc>d pas\:1 .U....k
IIkD>iIs Of • -..10 II >p
� ....). . AroIond.«. prn.roblywid. . roundod Wtom. wbio:h wiD.now Ill< water "" drain rap;dly. """" tonpo. • .-...,.....
l1'*'li_"'. "",1-,_
__ tho_II �HI""'","""
...... 1_"" thopo(. OA. s --.. l,,-,dpOSlQ}.
."'--
,.."'
•
No __ 'Ii>f,..
�!fIt�1tM ... , ..
...""".....
- Butter.nd Slie C • To...... 4,_.'" • _.. ._,..., C -",",," -.- 12_ ........... ""1-4-... C ....... .. •
C • "
, • '"
-""",._butllf__
" ... 0i01.,._
'hi... ....... dr. s,.'!.. ..." fmhI\: .._1*"' .... . . d . .ond ......
Coo<_ � .. .... . 0·_ ..
1100,." , _'W -..·..... 100.....
_i,_".". 11oo .. ' dfIH.....,... _.... c.; t
_1Itr_" """....__ ... _Wo.",,.; LIf__ _
Tile fundamentals TRau B LESHOOTI HG
Troubleshooting It'. Ilklna:.o lona: for Ihe Wit.. 10 1I01l! � .,.ko ........ .. . . pool
"'"'6K._..... fIot ..
,... ""__ ..... 0lIl. 0<Wt>t..... ....-.... """'·woWv_l. _ .... olio....... 01,,,. poI.no.ld
""'k. .... _.. 01 .... ""....... ,, """" -
....,... <_ ,... pooIlfrilh .
.... 1iII ""'� ,....".. _
"'.... _ ........11\'. .
Kelpl The pUU wlter Is 1I01l1n, oyerl ,.. i
iI_ .... -. -..,," "..
"""'In�""""'_
Htlp! The putlls sllekln, lo,,,th,,,1 � 0III .... ... '001ltl1o_ t>oe ""'" �),,_,lot poI_1hopooIO__ .... .'"'t
__ .......1'_ ..
I• .."..... ""'" """' rioInt;: _ ......... _..".. 10 ,_" 1>01.y"" un .... ocIjuoI ......... WI "'"'1M _.._ boNI, ..0lI\0.
_ ...... bo"·kodln
..01••.. , " koep--�'_, ..ir_...... Io._. ...._... iIl
� ..d__ ...".. Iolo .... pot n.._ ........., ... '4W_droio
.... ""'" ....... 10 ,1110'
__ 'oo ....n.. .
bo __""_....
__ 10_. All.., t cook pull, the pot Is , ..yl "' .. _ ..... Ihow.... � .... 10""-. "'_ .... �: otI•• M(... _�·rr... ....,... . . .... ""' .... .... ......Moopo-.".. .. ......... ." -..,. ,. .... .....Otold .. .. ". .. . ___ ,.y. '.....Iho ... .
_.loiIoIoIhI_....... .. ,."........ "''1op
n,e IIlIcel. dOni but
The pUll Is done bul Ih .. Sluee isn't ,udy! � V... _".,'. ...ko .. '"
tOOl ""' ..... ""' ........
"'" w_......,... 'f, .u.
... __".. 00k0<• and P"""� ....
•"
dr .....
. ..... _ n.oo"'... .... _. ..... .. w. ... _
th.. pUll Isn't ,nd,1
�
Po,,,.... ... ... ... . . .....
--_ ...........,
.. ,",. "... _ ..",.... _ ........ .10_. droio�. _ ,. ,,,. _ .nd .
qu;,k/y '''',IfriIO .... .......
_tho ..-"..and IO.. � _. .... ""'-
_....... .. doublo_
"",Itho >11K." "''''''.
,
The Fundamentals 11I6IEDIUTS
Italian Pasta Varieties I"'''n 1""";, ....a.bIt in
many..nrtia. I,·,.om � """"of durum -' .....run. and.-.maiN ..
dm.. (.......ligh'b;.. IO�) """" l"" cool< it. Mmytrf'C' ",",....,.....a.I>Itin • ...n..y ofcolon: Gum -.. � with >pinoqUi.! ink.
1 I lonIV.ri�li�'i
.'ipogh
hollow. I,.,.,. ....!) . wi,h h.<arty.dut �oon
....,. .....� Spopn. ,in; and capdIiRi... rltiru>",,, ,hod flat and or<wrv«lwith. 6"" ..u:..d '"bmt ..""'. Fb, .. rip< '" ribI>onowidtluand ....pco. u..N from IW, OO! ..... "
>oid<>t. thq mdud<''I!lio!ini, ,.p.rini. �. ''I!liM-u.. �.I")'I'WdrII<.nd �"""Iwith woyy«I!It'� !WIt "'thumb: Th< ..."."....,.
,he"'"'" theUsb...the
....... Th<wid withWOYYN!It'.... ..... with
d.or\,.......Jm........... 2
I ShortVaritlits
MiCU"OfI;,�inboth ohon and Iong....n.ti<>. can
I>< uocd in ...... ....,. ttcip< .....aIhfor obor1.......
•
__ ...c... OI.C: 'F .. .. , '<7 '11 .."" 010 ""1r-otI.. _ <WrY'"''"I', •
I'olM .I>oorb;ns"""",o.nd ...... ,ha, .......100 Ibn.
...ue<>
Th< .....can I>< oak! ofthe
,....... ribbt
� ..""''''';''' (.,.,... ,ub<
paou) and "...n .,.,. ; (omaII, Ctinkkd moco",ni). "'-"illi and o.pirali (o.pirol ....).. ."" theothct-lI.ond, ... iohI "" .."",.,.-h.a, thi
cv:dlrn, _I"ni-""",'IO ... .... . bam ligh...u«<...;th<
Of
"'mon.
.. 101""",,111, Th< ....... ..-.riot;., ... mcd ;n ,..... '«;1'<'''' oo/y "'1#";""" Yo,.i... &..10 .... k< ..w..;
•
,...;,...,. �OII p"f"",o« and .....iIobiIily.
The Fund.ment.l$ I"GIEDIEMTS
Cheese: The Right Partner for Pasta
•
Gf.... Ptd.I'IO, __ --.... . ......� . , ..-,-"""" ... """.-
_10"" ... _ . .. ..., :�
... �EZb........... . --.,,-._,. ---"" '''-"'�·I - ---
.._ ... ;.. __ , . ,
L
P.nnl"......�",'''''' ..... ""' "" . .. ..--
_....... '''.0 l'c_.... _ ....... -.. _.-...
.......-...._-, - """...,.......... .-_..., , �_._ .... ....... , , , . ...-,---
.......___
Pe
-- " . .. .,...... .... __.. _ ....-... do .... ... "............. �I__)-
.... ,...,- . .... ' _ ....
---. '., ... ..__ ... _iOW
-.01' "'""
�-.-
GorIJOLUOQo' _•.__
'--'-.-." .. .... " .._ .. _., -"" ,.... _........ �...- ........--...
"' .�.I I ,_,.. _ __ G, .... .. __.., ""' ..."'"�
_...ella: Oo .. ... ._ ---, . .. . ... . _.-po'"'.- ......-. ..- .. " "... ""'-- ." .. � _. .. __ ....,--. ----"""-
...... .... _-__ 'u .. _ ... c.......-_...,.......
I"" ._
--'"'�
RkOlr.. RkClOU SoLIaUL,I... .... .... «-_ ... .l\9tol_." ",-," _ _' __0 -' .'.'M 1tL< ....s-... .__ ME'''"Ia,.''d".w_ ....be F£P£ d _ "'" SIiil'o'l' -�............ - -----..'22! hot ,
Tht fundlmtntals IASIC UCI"
Basic Recipe Thio oimplr IOmoIO
.. "" , .twars"""'" in ....... ...,., bot< .... ""'hgn>
'1 5" ...... ...·ior<W(.
Tomato Sauce '01 , (U", ,.U((,
.. l'h""".... r\po'__ (p<e�obIy plum
1 'IIflp ......
lIMoIiwe 011 »" fruhly ....... .. popp"
)' ::;'....:�' :.:.; .:"�' "" , ". .""'"'
-- __1iOOrl:ir .nidlojo�.
_ lNIfdot:1_
Oft HU'_
_ .... .� ICd.
', '
.... _
,I
' .., """_ in ...........',.,. ...."""'.This Iso' """" ..... _ ....
,..... ..... ....... .. .. .... --"..... . 1000to_.
Add ,';;;oi",,, ... .
...
_ ...._011, """
to
•
IF ,
OOIKO. '"
ldo-·I·�"'
.,.PQt._ _ 011. SoIItI _ _I10'Il< to<_ 5
5toc:klnl up
"'-" ""'".. """"
.....
1o •
�
_... ... .. ... '1",
,....,"-)
I pil\Cl: ..,or
�
)'
f>uL...... 6. ogI:_
....... __J6r/I
,,"....''"I.s." ..
�""'"FI'_ -.�d>ojo __.ni..... /0",,,,".......
The Fundamentals IIIGlfDlflHS
Tomatoes-The Most Important Types
Plum tornu: II' _ ......T'''
.....
'222_
1toI!'. "'"'f"-' _ . ...0#.... _ _ .... -. ...,
II ...boII_ ....
'""'--...... .. . , ,. , - .... , ',- __pwd' .... __ ....,... brWIC ..... .... - , , -- --- - ,11 .. -
.,','- ..... _ .. .., ,,, ,,. Ior__' , ... .. ... _....opIoa.
_ ... = ... ,. ' i
--_... .......
-= .. (heory .. 1 1 .. n ....u',,_
-_ .....
""-,,.' ,j, IIttall.,"-_
_ .. .... ,.,.--
"'w' , __
_ , 2>11,_" •• ' ',LOn!r"'_ '11>,,--_.
_.-n..,_ eo , ,.G_.......
_ .... 0#__ "
-- ""."-_...._0001 ... _0#_ IIot _ "" , , .
... ...... ...... .. .
If I' "MIl: fOil"''''
_ ..... ... put � ..... . OII iiIt .., _
""' ..... .. N . ..... "'"
..... 0001_..
... 0-.)_....
-......,JOOkT 0001_,-._
_.10, ..,.,"'"
-- __lIoo kA , potI-"" __ You ...,
,nt,',_ta"" ,
�-
___ 1M 110" . _-..,...
__ t1Uli ..... .otI .... _'f �
....,.............
.... ' bd-.., ",. ... --,.1&"',,_"" ...... .. _- "_'"4ozlodID
_............
"'_ozqo,..
---ItIoIIjo,
·2'·'·....-.
•
Spicy Oils and Sauces to Keep on Hand
Solhln.
(0"""" 1 '''!I ..chl.poeIl-. ._'-01"<11
r..1 ....
....�_
<M1
........ 1 ...... nM...:I J
""1n� ·IlO<.
......,.'*'t;lIIIoIyrod ........ wI
................... .......... ..,.s"...
In • <001,
s..; ... , "" ...., IIri
.. -...""��.,... 011.._. ,Il00 _ .... _ "Itd" l ....
Olio S..\.
.... 1_(1'....)..
�.. _10400. 1.... 1 ..__ (.. tIIIIt .._sl ..... ..mc ••__ "" It... ....>«do kif. oe!""""" In ...."""" «-. ,..I,) ""....'_'.. ""'1
",,",10-_. Tt_ I •• _"",,_In I ""'....
"'p_
aI. Mo_.l_1o • <WI< IIIoc.. Su".. '''' 1tH, _ Yb<" to
....._. Jowdfop> "'__"'1'1><. .... _10 "" tho .-10 be �ood"".....,'"....
Herb Oil
.... , botllo(J ,.pol. pIoetZ>IIfII> .......,
•
1 <pris$''''''''", 1 ...'"
...pno ond 1 boy
10.......... _.. _ .
1_........'" ..
!110m,","",,""'" _..... ocId"'"'" to .... __101"""
·"''"WsIn_oI.
_,""0>11_) -'Iouoolaa... pIoc. (but_In.... ,.·iI"....). s..uo... o •..' <;tir I iltlo lot ....1. .................
Spicy Mushroom. .... 1 ioo (1'ncups). pN - ..... .. ,-1<......1_·� '''''''10...._'1> buN.h........,.. 1 ....iI '.......,.1 ""'"
..OS__ 1 '!>fip
o.tOls.... . ... _ ..,,_. .. llb<_ ... 10<j ......" ... 1lO<. '01""""'_...., . -,...."""'t ""I ....... ..
......,
-_ ........ 1It11t, T'_'Oth< jM' ..... _ ill
'h
...... I'irlIn_ aI.
!./ott 10. <001, � pIou. Sun"'" ..e.
Mi<•_ I>iI oIltIo _""_ b '"'. "'_
__ .Iot!c "T� ,itt&. "
.... -.
The Fundamentals I"SIC RECIPES
l l'otItoalla Gz .or"
for'iM'{I.�"
,"
__ ltouodB ...... _ .....-..,
dOIII '_......
fInoIy cnooto _ 100 • __ Ioo .tt '
.......- , ........
........... - .... .Iodd' .._01
"""""..- PO
_100 _
'}..aop-.qIo .. ..... I'0Il_. --1riIOlt. ....._ 100 . cool,dortpIo
-
Pesto !lc"o "'" '.(1 "'III. -n ot; diop,... .. .do.. bOO ... m loo ...... l... ptiId-- _ 'R.'�
foU,I�.1110".._
..._.,.;- ....T_lOdIojM' "..... Ioo.cool, ...... pIo<.o. ScudlW
11M<
�loiIOdiolo"',...u
.- ....... -.
BombaVulcanlta
for I '"'(I aopj._ '''PC;;:""".\01' _ ...,i•� Id'4<" ....... .,.;_..
.prtO>"-'s,, __ •
wIttoJIbs__ -...,'''"'' ""'""- 1 ;oIiid'o_ --PO:: ,1.-""" jM' ......... I00..... .
...... pIootOM"'" 1lie .. � ... �SIo .....od . _�IriIO_
W,lnuISoua
"'" 1 "" (I wp), .. c .. , __ J ......
....1_111>0 ...... ......_.. ......-_.... II J _ ... "dOI .. ....Pirio .._
�.i'2oIS_�'" __ ......8, -,."''''''
....... - ........... ,,,-"",,,,,,5.""
..__ .......
pe;"" T._IO "".. _100 • cool,
dortplo<.o.s....... _, SllilrilOdi.....,
jiOSZO .....-. ... -
_"'_Gf_ ._--,
..
Pasta with Cold Sauce In Italy, IMse disMs .rt �"'11y popular In the summel � r�SI, (old sautfS alf simply tOSSHI willi hot p;!5Ia. It's Imporlln! III remove lilt pasta Ifom tile waltr and d'lln it Qukkly so thai it's vtry hoi when the lauee Is added. II
" Fltfalle wilh Herb Bulter
" TOrli,lionl "Tric.olorj"
" Pntl with Pesto and Ham .. PiSt. w,lh Lemon SalKe .. �,onl with Masca,�
" Unlui»e with Ricon••rId Mini 10 !;parnenl with Sh,imp and Raisins 10 UnluiM wilh Aru,ula Walnut Pesto
" M6u0ronl with Mp;!I.,US
" Pam with IIIw Tomato Sauce
and Tom.lotS
" Pinlimonio R"IIOOI
"
" Ta,llerinl with s",lmon (lfarn
Recipes
PASTA WITH (OlD SAUCE
Quick Recipes FarfaUe with Herb Butter
Pasta with Pesto and Ham
unu •• .. I poww:I farfollt
I SaIl • ILl wit", .. _ 100ft .. I_ I frftNypound POPI" J 1Ll 1tesltly ..- hi .. , , ..
II Cook pesto �10 thobooi< t
to.-...nIt00II ..... F'F, n .
Z IAdd"l'l"'" .... <»ppo>U _....-to hnt>
bun«.o..in po>U briLfIy ..... _...nIt
butter.s.r.. oprinkIcd withdtLaL.
.. t,.......llal\lOllnl(orlo;!'·I,<) SaIII· ... pnt·1-popll)
11Ll ltesltlypoloclPOo, '" ..........,. oIItocI_ '" 50010 Do.....I:o..
II Cook""",, �IOPh
11 DiItribuIL......
Oft pioIm...,.;rVJe wid: I'otmaoon,lOp widt Iwn """
....... immodiotdy.
n
Rec�
PUlA
WITH (OLD
SAUCE
fu" V_I_,.,lu ,.. _il,., .• ...,. wid: ....
Pasta with Lemon Sauce
s..w... ;,t'"d wid: :L ,.,.
y; odd.linIt-.. ....... St ., to.-w1IIo
Me
SIIVlS't �
wAiltoi«onda ",.if
..... pt , ... ' and nutm<J.
I"""'" �
(.-Ioa_) � ._-
S�I"
.a,and )I Do-lin ...... bo
I vel.lltI••
Macaroni with Mascarpone
1<_pt1k
ftnhly I' : • n� po,I
V,c... _011 z .... ,....ty tI'2C'1 PI"Ii<'I' Z .. 1: .. .. o!'j .......
_wilh Mooatpont C1'
''"'.'$$]£: ...
""'--
(.-_POSI I .-�
G ,,",, _1il. ',In
� (,"*,,",MI'�''''IO
11 Cool< � """" ....
f......., ...... .:
to dw booK "'iro, 1ft dw
_ilnt......."- _
h
_. .... .... . ..,. wid:. win
"""r-*"
..
""'
=
G�time:IS_'n � (" -... ......'7)0 ..
II Cool< patb """".ilnIIO
tIw baiI:..ap., In tIw .... •...
whMwhiIt...-odudIyodoiiol ...... oils.;,in m-_
l ... luN,....od
•
Wow, ...... ptppt.,"KW,
oI;r""", �.I'4"'" __...... ond"" ..... "'l""""- otript. r.....,. ... � -
.. 1._tIFo� ...,
______ _I"
--_.......
"'"'*'" tIFo ...... _
. ....\IIotI;_ .... --.....,.." ,
' ",1_" '"d
..
-
"
-
RfdpM
�ASU WITH (OLD SAU(E
)IOd� __�
'.,p,u.I•• 1 f.. t
Macaroni with Asparagus and Tomatoes .... 05
., II>
-=1____
•
_""'-=I.......... Sp; ii' k _ ct
JI_"''· ,...,karund
.,
",--,�-."" '001......,._.... , 'boloomoo)llk.
�" r...r.tw..- ...11 " .Iboonw....
,- ,-1".. __ h ... .. ·... rr_ l h ... = ..
�'IO
11_ "'1*.....ond CUI
olII;...."""'" 1 indo loot- )l;.... ond qua..... ...,.�
Jlln. __ ..... �
ond ... , , ... __
If ond .... ;.;a.NIl. 1"';; oi._...... _dry ....t .. " .... _
""" into Iinr riDp ond on ..o.k.�.... 1I
f,u� .nd ,old
Pinzimonio Rigatoni ...... ., .. 1 """" prIk 61bo_... .1bo __1ui<' '10 ", .4"' ••0/,
<9 ....... _: ;/0_..
"
fuwhdt P*ft. SIi« F«ft
;"., .......Jtrip. Mix.. , .. "'"tt ,.....,. ""..
t .,
W " . If frBHy., , .. .. ,.v J_nouUrI ,.-......:; . ,tt.t� ctlery
. .. � . -, ......, """' -�-
)I Cdpoot.o ....,
II>< piru#I' ;"....ce. OiottibulO ... P'-and � wioh oeaII;"'.,..,... and_il..
'hhndol"d·" ....
' .............onI lot� .... .... PI :orl". <9....... -= JS """"'"' .. (Iio<pof....,� ..
-."'--'-"'.,-","-
,,--
-",--, .. . .. . , .... , • . ,.
RfilpM. PASU
...... llrlu If ..!
Tortiglioni "Tricolori" ....IS • � I ...... IOII� ,.....
'lCNdlwVl__ lINU, Mo"..tlLo (hz)
"..... Uk_oil f�"h"'P'PI" POse
I!I """ ,-. 7'0_"
� (IlIE. po< ""l1li: 610
llCDol '*'" � 10
the bM< ..... In the man· Iimt. rirw __ .....<111 .. Il0l( Q,o; � """
""'"""'....... '" inch. Po
11 0. ... pooo.o briofIyond
pou< _,t..bowl. '!boowith .... .�bMI _ ... oiI.5<-..._ ooIrond.1oo 01 F I I h.
..
SAUCE
Md...., . ... .. and...-w "hi ,. , Ij.
11 Po
Sp.tilily o. 10,..
_and .........,.
linguine with Ricotta and Mint
) 11>rain ...... brirty and
SUY!S ':
,-
_hal'
WITH (OlD
� I -"' ..... 110.,I., ....
......... . _(ooaJ ,,.,.�,.. MoIO ._ .. .......... " oj POse0
halfond ..........haIf_ the
__oIlluJ
,....... "'tII
wilh b<m... z Iinl< 001:. .
FW<" chopptd min. and rkono. Diotribuot on pY.... pntltlt with who!
I!IPfep_: 7'0 .......
� CIIe.,.. ....:... �s II CooI< ...... .-dine: '" til
CrwnbIt
_..wnto,......fi...... RlJU< miIt�ahab dryand teI.....,.oI\eo.a .......... .... ioIt.Cut .. mnoiniott ... cItop ww .. lj.
a.;
j:
"",u...w-_ 10S(.....O..otW_ _ ... t... .�ottz !ooLo!.iPnLI ...._ ..... - 'rr
_tho _.(lrp.o .... ..
-,IjLicy- ""--- . ... _of __ _
_1" ...:100-...
--'.. ' ' .,.,�' ' -,�.,." "'--" .'.,., -_.. - ..
RI!('� PUTA WITH COli) SAUCE
) I Onoin,... bridI)o """_ wilt.doo""'in.,-.and. IiaI<___ s.;rill......,. _ ........... !"•.,.
rut I h.y
Spaghetti with Shrimp and Raisins SlnUa ........" . " ... or.... '....... (_ ....�"'.or ... ..,.I<.b) 1 ....... _....1.. � ,..._,-,.....,"'. "
.... 10..''''
Sp.,I.U, of
Unguine with Arugula Walnut Pesto 2 ...1./C'
'11M""""
'_""'_-".ro.,.,.
uo
in brandyODd 11 SooI:. ..... ,
............ C<>ok ,...
-.I....... th< '-'< 1'«;'"
21 1ti_Itt,.... w- ,.,u.
,-
) I Add_. rbo pooto "'_ '" th< pnto.l>nirI
...... bri
� 10 pia\«. and ...... oprinIo.I«lwiltr a..-. ..
.. S ........
J 11M _)role'
s.noo .. III " 5ro•• til.
1ruIf\o_'wIM
-
1 __ 1101" "
� (u". ... _ 'I",....... foeolrly 1"
7 1
; . ;; I'
'Ol�uNy..oIod !'am,n"
GI'fep.-.2S ....'..
.. (aIor\Q F"' MIWIti: 615
dry ond cuo IMo IW'hIW ..rip. Coi,o!:'.../uimp.
11 Son .........d ..
.........-,..IIqucur. . � jui
drJ-'dKrp" od).arak w+· ... int<>..... ..-
,, "'"
t....d ..... Rirrot ....,pn
......-li<-chop�. Cool ,... _ ..-. .. .... ..... r
"
111.,11
snwlS a,
il2k.oIIi:k,.
- Fh'"
-
"'" ond ....... in ........
.. ZIIM,_
•' .. (' k. ""' .." •
21 Cnoo/Io ....... .....
a.
Il10_..._.-_ .... "'" ...... _ ., .... br,*-'_",
_"',iii= ____ _ ," __".. , ",._ ",2, __
I>
R .'1'"
PASTA WITH COLO 50lUCl
11_ tuli<.__ �.....mdodd. PwftwidI ooImo
IneAplftll . . 1 'UIY
Pasta with Raw Tomatoes SUVIS " �
wbik vodrWly oddinI DIM .. .. " oi. Sbr in.,
dUlon' DI.h .lth. II•• ,.isl f••
Taglierini with Salmon Cream
I_Noll • \!>II aI""'''' , - ...
UIVU"
Z'/."""IId,1Ipe ,_1_ , --
� llli
U\lrO_·_,� .. P
,
,fOShIyP""" po;.
IpI..... ...,.... P ...,.
(oooy "... � . .... I.... _ ___ 101
@Pftp�_:lOmI..,,, ..,.. .'" � ,/.. ,.. .. ,..,.
llc..�w-inIo......
IfrirtondIIir irrto oIi¥toil
r.-kM.u"'<"....... b
""""
• "
"I
1'-11�i< '" ... - '"
ni
. Add "'!'<" • .". ond
....bIMd brioftr·s..... ... ................ pt,."L
) 1Cook....... "'""""" .....booio: . e... ' 1tiMt
lllipolf...... ............ and.,.,inkk
waIL",
_ .d_......
, ...._.-(rMy '.boUt ... ..pI_
, ....copotll
",I<)
..
, --
(."i"s '"1)
••
ftalolyp,'dp.;; , __ ...lIdO
11 Cook.-. .cmtdi"I "' ..... boMoc t
.. 11< ",
_... "*<....._
I
G "..,Ii
.,...."" in ....f.1Id It"""" .... 0;.:. 6ndyond odd ...1wroiI._""'.". Ih......p . ........... odd.
s.....wittr ..... ptPP" ....""d . ...
t ., · ..... - """" __and .. 6 z " ote. eo-Iydql .... _"""'.,ta"', .&0.,. wittr Inad. .
•
_____•__ _ "_0"
.... _....
Pasta with Vegetables, Mushrooms and Nuts In 1111I.n pIIst. �UtH tlLln me.1 or seafood. Mo., .nd mllff. people
.,'
(I'l00.
sin, mo� !'Conomie,1 '�u(es' made with In,.edlents culled from farms and - In otMr words. "illmple past. 11'�ns·
"
wlleu"
Ih.il deft1ons\r.,e lhe extreme
" T."..'�1e WIth Oys,,,, Mu�rooms
30 Farlalle with Two Types of �as
" Spirall wilh JOiM Nuts aOld sa� " Buclllni A,b'U210 Style
30 RllalQnl with Pump�in Mousse " FUSilii 'Tr"�!i'
" Ta,lIe,lnl with Swiss Chard " SpII,Mnl with B.Jktd Tomatoes
" Woodcutter'S SpqMlli " SpII.hetU WIth Radicchio
" 8r.oettt '�di sr.adf,"
" Gobbetu WIth Oranl' G�ta
RKipH
'ASU. WITII V(GETAIlES, MUSH_OOMS A N D NUTS
Quick Recipes Tagliatelle with Oyster Mushrooms
Spirali with Pine Nuts and Sage �U'IS •
.. IOu_"uS"'nnTF 20.,'1101&
• , __
h-'lao1k
I _"" ..- ....Iot.. S.I lI... _ol lU•• IIom.. II f,nNy ._"" ...,'
11 (1<... muo/I""""",
.......
.00.0/"
...... .anol uri "'" ,lItO ...;.;k .."I"- IlIr>r<
dli....,1wI moJ ,'hor ""Q Iirr.tnnp. I'rd pr\ro:...t """'<. ...
21 Coolr-r�......."-IW1p<. -
s
h.
J oprip...,. .... _
SolI
hnhtn" ...1 POll'
J .. ,,,.,,,,"a'" 'OrrM>O"
II (;...,k PO'" ",,,,",,"'II '" ,I>
.
.......
.....
,.. 110m ..
.10<.... ...., .....
......... .-'pr&c ""
, • """" ........s .. "' wIIh
.... ..1 ,"NlU.l_poou.."
rioIn..I oor ..tIlr __
('10
'"''I''<. In ,''' ....'''''"' .. ', '''''''..... wu
... �moJ_ ...... ...JItt_"P
bnofh..-. ...t .... ...... 1'bu< 1ft '.
__ """ _ ... ... .. tIlr .....
21 !'Ir_ ,-.. "
.In "'",*"*oor .....___boor.... �"-
...... , .. \1 .. ,..1, .... ...
"
,
'"
�ol5TA WITt; VEGETAILES, MUSH�OOM$ AIID NUTS
II � d>onl_1Dd CUI
T,,'l1loftlll Spl.,
_"""1eroa..... 1W'fOW
Bucatini Abruzzo Style
_lIrin&-Larp"'"""""
"'......... boil.....odd ..... Finoblondl_b
5 .,oridI ..... ... I'f'C> - ....I' � - , . ..... . . . ,. ' " i' ....
...ns.
.. 1�_1101
).= '� ot.m odd ""'"
ond """"....,..,.,.2 ......
�
""',.... willi, okJn
1';'", .. broccoli
and ri_ ....... midW>I
",_,.�k • ''''I\ooy III''',,,,,,,,,, • tI.. aIMo 011
lillior tum finrIy. Pm Oillin,l Sop�l.tI
1IS11_��
.. "
(... _p.p,,,) f,"""rr_"'''''
Taglierini with Swiss Chard
-.1t'Cdiurn ..... until ."
,.Add . Pour in IOOd:.aMt ..... b
....os .,
GPn1>_l'O-..... .. c· ... ,... ........ ..,
l1Coo1o;...... ..""....
.. 1'/1,1"" hSwlu-.!.
...,_ ... ...-""
on ..... ...
.
.... ...... ""0
...,...., .....lioa. .. "."." the 1""" ""' ""'*'" "" S m!nU ... I odd ",�i.o><>oiu and
.... . _ . · I tbooi.CrumbIt ...
0... _oil. ....inprli< ond
....... JI C>oIo:...... ill chord ......
.."",.... "'.... haoi< ,..;p.. O"U"....wid>..- ond
10 Iht b.ooi< ....... RiM< bt __..... dMd<
, i .......... 1Io
"'" and mi,,". tit>! oil ..... _to! onion S ",n i . " .. ""
... willi ......... ,",Wi. T.aruM'" pIo... and "'"'" _
'1I>s_oII l .. _k-' 6 ..�"od I .......
,.IJI�
(Of lin"",,")
.. SeMwllh:O
F,eohIy,...."" po; $
oddle_....
l",_P'rmHI�plKl !!I ",",1imo,'S_
.. � ,.......'... \oilS
_ bridIJ" )-1 IIIi':Cr • .......... _wod ...
Add
'
"
t.L
.......""" ....britIIy.
_.'
.(
*m .,..
_,__ra'1:1 __0000I.
Re(lp"
"UTA WITH VEG£T.l.ll(5, MUSHROOMS .1.1010 NUTS
)I Dnioo poou britIrand
ht, I fr.U,
Spaghetti with Baked Tomatoes .. ,vIS • � 1'101 01._.,, __ •
.. __ ....oiL bol.cd_...:I ....... T,.' , .. p'-onoIot "'" io .. " -'....""' .... • "W 'Ho ..a..-..",.
�
ftHllly rr_ po;;Ii "..... ' ••,, 111
.. , .. onoICUI .,i00i(
zICook ...... .... .. .. c'"
11><_ ,.,.;p..I""" coil """
britIr-prii< ......low _ ....� . ....... Mo.I _It
I ....... . �. ' ooonl
Sp.d.lly of ...�I.
100ano",," _ lOl ....... ....
Bavette "Donna di Strada"
(SI """'_. n -....
\1'0
IIp,dM ...... 4OO"I'. � ... 'h"""boIf ...
onoI ''''_
.....-:1 .. "'1chd7 wido .. and J><'1k'.1'ttI
5I'fiC and ___ """"'"
........ Cornbirw ..1Ii< with ltbooihnd bnu/o ""...,""".......
....._dou"
-<>p
H-'"rIIc
.In","....In&: .. ()
_..... ".,.., .........t
CUI .....
....... ;" ......
(_ .....)Ior . 'Omit"M".
,� """ ) I Soir..,,"""... ioI"' ..
IIftliI ....,.......Add
Sinu .,
"..., ...., ...... .....,. """ • link ...,ond. 101 '"
..,tlo>_�
.,.,...... 1<----
(pmKoIoIy to triM) Ia .. ..... U. ..
._poIO: l"_�_ 1l00tM
"' ....,...
�
"'" ""'" oil
., ... ,I'PI ,j PII1k'I c... .. . "
po;;"
zICool<
...... � .. II><
-.-onopb and..-!.onl_ � a-.,... oStyand .........
"
..c·
1a ""w:"� • . I!'O
"""" .... 11___ onoI.
""",""dowh,, or · rwI prtio:onoIdoopa>onolt'.
T· __ -......-_.._... _-_ ., _ . 2., � · __••
lI�dpts
,...sa WITII VEGlT4ILlS. MUSI4t100MS.\NO NUTS
SOphlOllultd I fUI
I I 0000 po,�Iin�
Farfalle with Two Types of Peas
ond <""tr .... S "'.,
n'V($ "
.-.le' ......
JIAdd
S n •• wi::hodI. ... .... '. .-d
,><.ondlinuna_
m
� I --,10010110
�
�
501_ .....
101 011<0<1 _tun. .01_"""" 111><1IuH.. 1Il00 _011 JOI"-_. 1<1IjI .....
I Droilo �bhdy ond
..,. with tht....,., s.r...
aprinkItdwith ,,-.
O,I.ln_11 S"phIOllu'od
,taHy.. I POll ,...".,..,_ .." J., � . .. ..., .,MIMI ,. .. -
Rigatoni with Pumpkin Mousse n.v" "
GPt.-p'" 10 "'""utn • �ptf""""",1)O
llGooI:. �� JO
\hot b.oi< t«ir<. !tiNt ......
_.nd ... illJO ...._ .
...... -&: """" proociuno. OK. f.: r....tr :and
alice.
� 'OGllWq'lo_ ).,_ .. -
I JIIIIIfIII rIpI.... ,'ho<,._1 "- 'I. '''''u..... If , """"" ."_-.I ,IP, ffflllly""'...en • 10l1rftl%:oarM'" Gfao>:I �z 'EM
GlPt.-p_lS d'4'" � �pe<""""" 'ZS
"
;...�..
IottIII zbo bunc.. :and b.oio< d'. ' , I' _ z _1 . POd'
Add;.. ...... w-. "" � -pw"""' ....nII ....._:and bnOoc"" oIoouI1O ........ . . .....Iow
'-.."'� Itndet,Cookpoao
O
z I PIoc< """"'; ill. plaiti<
to,.. onoI
So,-", ....nII .....
... .. " ...........
odd _ onoIs.. loom"I' Drain pooto bhdyond...
wi::h PonptiIoo _ n....... .. pb.... _-...ti buna ..... tht lOpond .......
� wioh chc<w. .s.... ....�,
SrUh_._
Re<J�
'ASTA WITH VE(jETA.lU, MUSH.OOMS A N D NUTS
feit I fet C••pu,
Fusilli "Trifolati" ....15 •
�
"" •. I"" '
n.-l_". .. " ,,, 1_ .. ,- ,- � _tbtolhoo oil
./1 ..... _. '""" Iow'/'-Mut•
.. . ,.,", ..od<) PI, ,,...,,., P',"� , 1 ...... <1 , . .. . '.;;51 J tbt de:�,...w., h ... � ,...� "" = <9 ...... _ n, zTz ... U ..
� (, Io.NI....,... SSS
......odd .,..ti< ..... _ brieIIy,...,.. io: ......... _O
inoo!trio:.&e. Rionot...,;,-. cbn ond no inoo .hi.. riJIp, PociI"tIi< J!IIdm.....
J I CooI< ".... "'OddidC
"""'", ... .... m! oIiw oil ..... 50 .... booi<
..........7 .... " -.... -_ ..... ......1:00 """" " .'... ....,.Md....., ... ""Jd, IwdL S.... 5o' .. r , ,,,
"
!
•C d ,"' . NI .. ... " SlO
Iwoo .. .. ___ ... _
ponIry....""J" .
.
J I Pnoito_ .... w'irh
.....woom. ..-.dopri .... with ""-- S
Z\llN! oilonol
",• ........" """'" """" h4h ..... W!ri1
immodiatdy,
..
.... 1KpIid 1:00 , .........t. . Add """'" onolJltIi< .-I ...... , - Nd" , . ..... 1uw " ._hl ... 1 1 ,ut
"" I) em,
Woodcutter's Spaghetti
lICool< p.... didC'"
Unn .,
l l a- """'-- ..... ...
K .. G.........,n .... (t toooUll-'IS ru
• 10 Ollrulo wild
.,. ,.�
... bsI�ut" 1> Ol_ _""2 ".. . .... .
",.,; ,.d"...... " , s_ptIi< , tbt .I N ..I nI IfIOOJJ'PJI ' F ' .... � '",""" "
.... booi< ....... 5" .. .....,. , f ", 5rir in O
,..... ....wid> .... WMO< �'• ... in, cr , dNiJ CoIiptIJ, .. P'" DnIn "..... ond 1tanIft<..,
plop"., -ro,.,.;'"m""'.-.,
.
-
' PEe:
, ____ (fo!Nl
_,._...,_ __ " I, " ' ,CI't ...
•
lIetlpt"l
PASTA WITH VEIiElAllU, MUSH.OOMS AIID NUTS
5po
..... ra,; .«""
Spaghetti with Radicchio
""', . t . , Ioi ..
.... n .
,
� -- Fno/ry-. __ SooJ�Jo
f�1t 1 V•••UtIIR
dl f.. . I",nod
Gobbetti with Orange Gremolata
�obIyfoclk"'"
),-.p
"'"min.... .,...,.1ow t.c-..
u,,,il d.. oil """" oI;ptly.
Pour in , ....... and Iimrno<
....tlybabouo'min......
• 10 •..,. .....
lozw'." fIrIoIydIi" ""
_ 1 .. _ " 11K'";1'.,..,...., 111>0_"
-.".,oIq, "*""'Y """ oil. hd prIi<. ....=
11 COO< p.uu--"III '" ,t.c-basO: f<'Cipt. lit.. """"'"
�".U . ;
I ..... "II,n'
...... Iow_in ....... "... ..... oil. sa- in.,....
Ihroup."..... and odd .�
� ,_""«No
1 10M. 1)chop"w...., "I ....""" ..... bridIy
"y
l l� ...... �wido. Ion. Ilk ,,*,.....,. """ ,.. ......S",v .. _ ..... ... pt , ' , " and IIUlIIq.
...... .... rinot,""" .,"""
1inoI)'."'" prtit and minu. IIco! oil in ,10,.. P'" and
........ fIUIit ,r>
11 D...in,-. brinIr. Ad.!
to pon ......""'" hoIfotw
roditdoioond _ .........snr in IYI'otw <"-< ond _WIIIo .. Molptwu. s..-orriDkW
1 ......, .·tlU� ,........ �
I CUp...... .. r...",., ..- p.p;" frullly ...Itd MIl_ l OZ """"'" ..01001 .... ... -
(!) Pfep_ XI-.otn
•r ,t, it .IIO<""WOC:91S
• So
D.
10"''''' __
t: -_....-
"",,"" '.,. (0000:I_...""_
Pasta with Fish and Seafood like many places. fish and ""afQod have become expensive In Italy SOl they're Ming used more and more in pasta sauces where a small amount suffices to bring the "sea" to your plate. Commercial fish like salmon are often used. whkh are not local to the Mediterranean but available fresh and inexpensive. But Italian favorites continue iu b
-
"
Lingulne "11th Salmon
"
Llngulne with Lemon Scampi
"
Spaghettini wilh Anchovies
"
Bucatini with Sardine s
"
farfalle "111M Tuna
"
Tagllatelle with Crawfish
"
Llngulne with Salmon and Mini
"
"
Bavene Vongole
Squid-Ink Spaghetti with White Tomato Sauce
"
FusiUi with Squid Ragout
kecipes
PASTA WITH fiSH A N D SEAfOOD
Quick Recipes linguine with Salmon SI.�U 0, � 'pouNi IIIIpIrlo SaIl 901 .._ MtI '1SI>ItMonJo>k_ 1 '"PO 1!N>y
llbs IrflftIy ,",PPld pot1Joy
Spaghettini with Anchovies �..". . .
,
h<1tiM C..,hIn � � ,pou"", ori
SaIl 6.� IIlIOU '" IKIM 6lbsollw
II CooI! ,.... oa:uodillflO u..haoc: ..ape.
In til< _.im<.<>u .. h !lm IiIIrI """ ob<eo -. " in
I"K".I-crram """low iIoool mol......,
1 1 ond - 1 ....... ",,1 . �JOi ... So;. '" wi .. andpoo
21 Dram ,.... tonnt,. PoorwI""", ...I •
""" ""'"pasu. �� �_bu...,thou< d..-�
1 11.1<11'1$dpof'>loy
I 1 Cool,....>ooo< l"KiJ!<..
hI ,lit ,,,,.,, Ut\<. WIpe......",. 611n. .."h poap
..�ho:Mc. oIoiwIy .....low ht.o. � prli<, '" "I"f"l'< 1lItoup� pmo.add....J ....
.u ......, ...,-... '".-5 ....... w!IiIr .. ,"""""""'"tIy ""til II>< onchoo..... down' .. ... ... Poorin no """" tIwJo '" C\lp fMOU ........".j bnnt",.boil.
21 DnuI pooo.o hnriIY ......,th .
..
...., .
.."",.".j ......>f'N'kItd wnh p>t>I<-o.
"
Recipes
'ASU. WITH f i S H A H O 5UfOOO
hif I ,.."
.........and -. 0..;"
Farfalle with Tuna
....... ".. "'*' with. in
�C ol' 10 . 110' -.: 1lO
apm.Sirnmab,,,. " .....=1"_ -.5< 0, _ ...."""P<W<"
1 1 _. h,_ ,and.. jeqr
>D
SI.'" • �
]_10(0 1 daft"rtk
J I Drain patIOand_ we IOU«. s..... oprinkIt
llbs_" '/1'",,_,_ (oMy ""'"MUla ""Pll1IIo....k)
��
'/• ..., -.,.K.1IIo ...._
..... ""'� "'""'" and_ o/..oor.l>-O """.... . . ua "....Iuo:rnLAdoJInnoo .... -.I wino...oJ ttd_ by-.,... 'hird � .... h.'LSlif in ...oJ oi...... 1I""'IY
....,. lowhooot.... """,od.
for 10 ...... .. ..
fUI I fot COOlPUf
'/I...,.....
1 __ ,....
linguine with Salmon and Mint
In_I"'.)
1 .... __ : ,7' "PI'fta/lly .. 1 '''' __
SllnS "
.
(!l�"",,, lS """'" �C ,,:'.. 110'....,.,.,.:'"
lll'ffi ohoIIou on
on
both """"t" o l>-' min...", ....,. n"'IO<Jium ,.,.... "",il 'n... Io.>«no. Pwr in wino oniI
·
Pwrin_ on.! Nmmn
11M "'-' ..... mj , m
,...m
12"''''U. ''
mEuc. _ <00'•I 1<1)-.
G """' -= lO...... ..
,-
.. ., 1 .... .... IIijIF"td _ HOI '/1 __ _ (oMy.._Ul. �.bIo ""'k) I"'Ptftom I pou06 "n,.,,,.
11 Cook patIO � ......tw.:...ap..ln .... d
C w . .... , t ... , ;,..,
dwo"' ''''' __� .......Sot
with NIl. 11 . . . .... ...... ""''1'''' .... ond...-l-},.. ' N ......... ,
,.,........ 1Wwmint. ohoU
dry""" <»ltOdydqo bu
, I U,.in.,.... and "'" with ...... Strw tprinkltd
..."h mitn.
�
'... .._NIe! f""",, I""" ""'""
2 .... __ .... · .t,ub"___ IOIW
otprlco _
"
____ "'" -' . ' -' '' '1 • ' ' .--... - �
R�iPfs
P.UU WITH
fiSK AIID SEAfOOD
fo, G••,...n
arrd """"for_ S .... '.'a
Bavette Vongote
UDIiI drordomo ""'" C...... ....,.-rdamo..... _1tiI
su.u ..
� 2'1._"'"
C/1tI_...... z ........
1.-.,.rIk I001 "..d""� 1pou""_"
....,. .
.1 NId p,,-s.,,;ottipo-' _ "" cur poot.r WMft '"
duN -''''''' ....n ... bridIy.
Drain poot.r ,"" ..,.. "';,h dun....,lid ." pusIey.
(.. ......) �
HIIo"" II• ponIo, (!,)Prop-. ... -....
• (' It.PI'_'�.;..o
tillioot__ ...... ....,.. Th""" ....,....,. ....,
-� "'.,.,.." lIPwl ...... .. ....... ..,t;<
,"" min
.......... lh<"- _
lt .. oil ond btwlljyuH }l i ..... .. ' rd .. .to d_l II ..
, oott ..... ...... 5wio
· ,,_-".pour .. I·1 ;.,..,• ooiondt<arrd ......
_
2 1 PwI ........." IIMI ..rb< """ mlnno! btirily...."'_.......
......wm hnc, JIbwin_
"... _oiI
frntlly .. " P",P"
I I IIIonch oqu;d'" I ...._ ...
""" ....... """ lCdr.o
I.u�e ..lu I (01,
FusiUi with Squid Ragout su.jS •
.. , ,..... -'<1 � , ._,.rIle lIn_oil 'I.
) m... __.... ...." < IInw id .. . . .... """ ,
""" aymn&',-oqu;d """ ,....t. I S __ -�� dir .. ll.., ) I Q:,oI,.,.... .... ",.booi< ..ar<, Sr_>qUid ....... .., ...... wir:h Itmoo �"'�,..... .,.rIkr. juoi« ..k• • Oroin.,.... bridIy''''' ''''' wirh,..,.... .
'1> __. ....... (_ ..._111. ft>h ""'Iil frntlly "'-P'IIIC l ....h .. ... , · .. · IHI P ..
, --
I top _joIc•
1 ....dII• """'"'
_... _v&' _____�__ ..
I
Rtf,,," ,,lSU
ror GO""".I.I rltl
1 I Dr..., p&IU ond u.,..r.,
Linguine with lemon Scampi
"'
pia....lOpwido-"";'
�
s-.�Oo
.... IS " �
llotp_ "_prt;c
I ""'.... !qul..
�, Itk_.. 11 'ow """'"" (11 ... ..,.d) p"lod Of ...� J II.. _lrfoMy h.-boO I'M <.l :e'partMy r...,..". ....od .. IMII i � """ '_lO_'H
� UIOriH pt! "Mo,' SoI�
1 Ia;.... Iw-- ......0«
.boo.rl l tip_ and __ outjoDu. !'WI (IUb<. Cool< p""' .... dir ... . "' .... �-.
1 j 1I.... ...Mhhrim" on.!
.. ",.1_1 ....... .. ....
n...Jium hta!. �prll< Ih""""• I"""'" .Pd odrl to ....... on..It wah t......ty. ArId p".,.ItmonJWorand Itmon laO and ...... buo """� boil S rz ., ,..;m .... p; """pc " .
.,
WITH f i S H AIID SEAfOOD
5po.iIU, of 51CIl, Bucatini with Sardines SUylS " .. JOI'_ , .....-
,_prIi< ,I
V,,'IU"tlo_
Sluj"..-_ . ..... -
..rd>r:w ,liIIru. pol dry and doov linrfy. lIi<*""'" M.alb ..,.I droop 1inoIt'.11nt I dooM and_�""" Jt>t
21 ..."'. boil'""""'" ........'" """' .... ....... o.Id
.... ond bIond! ""'" '" 1_' ""'" p""'-.l" "' .... bosirc ....... _ ....� ...
oil and bnrOy_ ....... ..,.I prIi<......""" 10 ".. .., ....... ArId pi....nvlO and ;c ,and .... """"' .. ,. bridIy. ArId Itnndand ... dWo ..... t.....4-"'''''u_ St"..
",lIooilYeoil
........ . >rim tho:_. s.-rn
S'IIo_
..... ... pc ,. ...,
� 1 JIOI"'d_1rri.
...-""'. pitt..
1 ... ..... -
,
;;;
..... ...tf.-
} 1 0.... posta and _ wilh .... .._. s.... oprWtIdtd
wittE 101'1-..1 �
-. . . .. .. .. . . . . . , "
I pirltft .._
� 1'fO"fI_ n_Wi .. tolorios .....�: 66�
' I .....,. COWt, ...... with wum ......... Cut wtrlin<>;",., _oit«I ,...,... 1'ocI.,.rn< ond_ INI,*-.lino<
__ ".'
-.-.- -",--,.�.,. _ , .
..
'K "" PUTA WITH fiSH
10 11 0
SUfOOD
InAp"" .. 1 50,�I.II('1.d
liS- ........,.., "-
Tagliatetle with Crawfish
and ..... CT� ...... So... ..
with.... aDd ......todd
Ht.1S II
....... ""lit< ",!hid>:<> """,I>rain � brirtIyond .........'" piotu,l'out .._
� Z_I_
-
� ..
r.nI>Iy 111'_ p o" if .... tr,wI\oIo ,.Ils
� ( '; .. l pto"".il:�!10 1 1 __ ".'" .._....
doup r...ty.RinKodc.y-' doot "",, """', L a __ . *' pourboilint: from ... WI....... . ond p«I.Cut IOmlIIO in boIf, ....... ...do
ond diet.
Iht booi< ,..;pr.MdI L ""
............britIIy-m..y ....t ...·,_ Md_ -'<»01
"
...c .."'" w .... .... 1or iI
.... IZ .......
Squid-Ink Spaghetti with White Tomato Sauce nun.
� ''lop' ..... " .... ,,-
JICool ,.....,.."dio. 1O .... booi< J«'irt, tJnin .-.. Mi:r_IO_wilh •
. _ ••
halI
.1 po n 'f
I,..... 'q,'1� <,'s'cm
(9 """ _ lO
minorond_ boitfIt' in hoi oiLAI,Id jui« ... _ OIW Iowth ...... ""*' h
I t... _ ...
l'/H.,n'
z l ..m..............
; Ii .... ......... *1'<1
.
...... .... ._ . .....
rtHhly"
z I Cook ...... .. ....dio& lO
M"i._ • f'OP<' O<-L
_...... .... ro-. _ .. purftODd ......
l_..... UTOIe
';.<... li0ii .......
• bl",d", Of ho"" bIc"Ck.,
... " oI.. ri n 'I . .. dw boA
ZIUII<s <Mry
. _ "'�� ',"'_or
........... doop.CJoop basil Jc.... ..... ......CoonoI!' �...,... �" ""'"
..... ;
""", ..... ....... ip
.... ' '''d_.....
tfl
GOt"""'., 1'-'
__'" I._� _�_ . . ., ." � �. . ... , .� 'H _""'!__" . .
Pasta with Meat and Poultry Thew nU!fiHous p,aStl saU(�
a'�
mainly found In nonM," Italy �r� p,r�n
today. the pan. Is wlW
PoI••bIe �_ Ludtily, the� an! abo meat Slucn t...t "" be P'1t1M.ed quickly ilnd usily.
., TI.liateUe w,th PfO»(iuno
" (Ipe!linl with l«k Ind SIIulHIle
., Macafonl with Gro...nd �fsauce
" Relinette with Duck Brust " Farfallt wUII Chkhll 8,ust
I't'ppe. Bune.
" T'llioUnllll'Arflbblata with lIMon .. Tilliiteill ,11.1 Pap.al;", " BlIClhni ..til Llw. �s.u(e
" PIPPfI.(\t11t wilh Rabbit Salmi " �&hf"1 WIth Melt Sail« " �t�nI wilh umb R3Jll
RKlpeS
PUlA WITH MUT ", ,. 0 POUlTRY
Quick Recipes Tagliatelle with Prosciutto Pepper Butter Uhl$ •
u...n •
. ... . . , ....
� 1,.-'OfIloo"'lorltll.," ,) s.tI . .. oIk" ...-IuM ' ... -
Macaroni with Ground Beef Sauce
J .. _Of
....., ,, . .... P'PP"
...... . 1 .. _ ,
I I Coole """. .. . ...N,,,,"' ..... ""'"
m:ir<. ld ..... _......
Jor .... _ bndI>MOd..""" 21 1 __ po,'Ei","",, '. , "' "-
... ....... _iIDdr � ,.. -=_.....""'_.
WJdo .... T . .....
.. . ''I "'..-�
"��._.'-_1!i1
'/.,......... '-........ ...... 11_-.... '·"'_'·_·C-_Il �, ,........, ...... . . ...,-� 1 Ol �.....,. ,,01" ,_"
11s.-p>WMlbod .7� __
"'"' ..;a .', """'''' .... _ d """crurnN., ..... .. oolIi '" MOd ....... • bndI>. Mol WMIt -.I - Ift>.-.., _ "..t. .... ond,.I1.'__ a!O =.. ...
....--. t:ooI.,.... ...."d,'"dot "'"'" _.I�� ...pIoon_ "", woh_,_�""dot_ "
Reop"
PASU. WITH MEAT A N D POUlTlY
E.., I Spl.,
llCoolpo>t.I � ...
Tagliolini all'Arrabbiata with Bacon
....booi< I'Kip<. _ boo:o.
--�- ....... .Add _ _� H. .... � . _. _ ' If IfIL "' ''' _ '''�''
SUY(S "
'" .... , '< -'... ..' po
� SOl"__
'0, C..,pu,
Tagliatelle alia Papalina
. .0 .. ". "" •
,
.,.Jb
, l<_ptli<
and """""simrrwr m ixl .... u,>
1 ,t
I -"'" '0111011"
.1 eo.n.tr
{... ""......) �.
5 _ .._with
1<M<.tu;;,d __
1><;"0,and lOa with ......:.:
{UOI}
,-
;;;
,- . . "" • . " " � , . , .
lOl ........, I' ..... -
NIo and ... .... ,.. 0raiII poaI'
INoiI and hoIf.... dw ., , T.......'" plot
(!j "'" ,....:. )S..w.n..
I 'u.
M,1,."I ' "d .... _
.. C!"Itiper�: 161)
unu. .. I -"'" �oIIo (_".tllld...) � l',"-_..
601_"'" l
001"-"__
m.o (wlllIoorI ..... ' l ... 6or.....,.... l...r.ty.iO.....;'$; G "'" ....:.. 10 ....... .. CMwiKper....:.. _
Ilc.ook __ ......
Molt ........,.JIlrit4ycoolr-.._Iow __ _ ;,, � .",.... bo>iI and� '"
... ....booi< o ft 1 '
.......7 ........ . ...
I I eu._ ....., ...., ",,.g
ki .... pcVl�,_iIIi, t\I' ill
lll>i« hom finriy.nd .ol, in",.."", aIor.&with �.x_wi1h .... andl�I'$�',
'1 Dr
...... '" ..,row"'ir<- Pt
""'"bridlyand " ..... .. pU .... Topwidl _ .... ....
pr\Iic in. bItndor.
.. -
---
..
__"
, ...,112
__
_::
,,:' .... :7 ..
RftipeS
,,,sa Willi M[AT ""0 'OULTlY
5p.
Bucatini with liver Pepper Sauce nuu.,
� 'Ol_-'
d .. , _I0_ J .. .
I0l1ll0:1
'/0 ... -
. ... .. , .t �, '"it' ll _I,) td I ISjI f\ooooIy
1 ",, _ --
' _ 1 pouIIII t, �
.and",,;"' ''''' potWy..... .... "... .,•• 0-
1
} �ptfi< """"'" •_ ..... add. 1'\)0, ;"
wintond.if .. ....... _ ..... ... """ ' , ......., ...... _. ... " so d. to..,,;,-........Iowhno.
� {I1ft1M"...woc: � I 1 a. ... chicbn lio
..... ;"'0 om.dI p;.c... Ri_
..... �dry. ...mo.y filkl .
'tnrIr.tia:__..... booooo. RuwponIcf. oboIor drr..... "*"'"'-"" ...,.
fin
Jll'fJ hewn l-: .......
-' u . I" .... _ _iI
.... , * .,,(,domodd�
,.
1'-. Gt.... ..
. lO "'lIUtfl (!l ,...�I""':
�'''81S
.. (IinlM" .....
1 1 0-....... .,.. kp h w iot , rinoo:
""""""", .owI nil into ftU""" ..rip. lIc. "" ..... "'.... Itd '" .
_I SO"'" """' .. '-
.....��___ Iowhno.
..... ..a.ond It-... juice.
Jlc..� .-......
� 5erwwilll;rtHII_ - _ ...."'-
""""""_ fr_"'"
DrainpaolO britiIy. u_ I<> pt......... I"" ..i,k ....u,
.'...........,. Iht ...... "'" ololo< ......owI oJ.! Iht ....'. only .. 1«1<. &.0- '" 1 _ _ odd .........
' '''' _fuI<' (!l ,..�_: lO"""'l91o
f� ..OII
ond limm<1' '"�".;"......
h,y 1 HUlly
Capellini with leek and Sausage ,(lY" (:
�'Ol_
1 .. ___ 11",,_..-_ '0:'''-''_
.... ....u.... -
fttlllllr"LA p o; ; ,
St ," ' 10_willi 00II. . . . .. ,...d_.......
IG>ol
J """"..-...... olo
..... ,.,.. _11k Iht ....... s.r.... �onolo
Rt( pes
PASTA WITH MEAT AII'D POU1TIV
Reginette with Duck Breast
-... Add puoltr....t..... brir!y.""'" iflwifI
ftHtlly l'h Gpae:
J IoI00I
(3J ","dono, .holo",,.. � � 1IOf""""" 'SO
' '''
willi oaIt.....t P<"'�'. Hnt a """...id< pool ond 11yfiu.. '1W:t hi:afo .... '" S�
'minu... """" modiwn 10
S
.. __ fnoiIJ.
ltd ttcl_ Iy
... ' " ... wich..... ..... 1"
ao>d-...
,",d_ '0,.;·' ..... ..... ...
210>010 rzc
SUvl5 .,
... .... 1> .,; " .. 1 ·
Diot
Mou.ordLa findy. 11.0_ booi ....... fmm .......
Dnin rzc
ond Mozu,.u.. s.... orrinId
.. 'o.rdolcu._ (2-HpU. 100ut oj
Jibs_I< 1 dow p:\ll.
....,;t....... if, tndr.
z I RiM
...r..""" _.. m.
"
I I Cut dIidm bit " in...
wich _.
"
pon. ...... .....t bq> wamo inm. ...... (""'... , ....)
.. c ,, ·1ft ".. ....."" ,,�
..... .... ...... .. � "" !� IiIhdr Ioo ... utd. POd . odd. _;" _uoola-.
mintotftQl\ NCIo WoIr, fin!
m. ....,. WoIr. 11.0" .... . '"""
(3J ...._�_ft
..." cit.,,,,,, ",;po '" obout
FarfaUe with Chicken Breast
" m..tWo oidt ON;! thtto on
,--
_ in", thin slio;u, "if
I ll'I d " . ...... IOllO"I'. __ ... dud.6Ilm ill . .
I __ ��cu;l
m. bati< t
;....,_ and .., widt oaItuool.'FI"'. Drain pozt.o bridlyNOd _ widt buntt. Tranotor...pIOI<>znoIlOp
1 •• Ioon.
1 ,....,.. '-
.II,.;p. obouI V, indo wMIt. II.., ........ un'U fo.my and
) 10>010 1"'" -.Ii,.. '"
,-
diamond ... "",.....t
_ ,.,, ftHtlly ..
""" ill wbido m.dod._ -.:t.0>0I0"10''I ito dod foo. lot SQ' . , _
.... ... - .....
'
'--
W
_......a ___
_ _'__ 7" _"
_ ..
,... STA WIT" "'UT
lIecjpe�
... 110
'OULTRY
Sp•• I.It,,' r.....' , h�u ....'. ll••
PappardeUe with Rabbit Salmi Sin., •
I I Cao. _ ...... _bio<-
.. u .. ,"* _
..... p;.cc.. ..... ....tdoop
"'- ..'II, ..Itt. otlMM .... d.1:
,,0
,,,-
,......., 1 ""' _", 1'Ii ••,. ""'" rod_ '- ....... -. . iII " ..",Ill .._.. . 1 ...
",'M
o ........ .....arro,n
II in.., ,�;" ,I.,... Rin'" _I'\'""iI-"" oIuU dry. Ilk. 'hn<
p«p
_..;m ,ho win<, roY
12 """" ill
,��
l ' DraiII . · i',Ji,nu in
�
oem' " , mollnJ-"'"
''- '::' "'lit ...__ ... ..... � PrtpIioM, lS .......
G ftI.orinMltclioM,11 """" ��'....'�_I.. .. � .... ....,.. 6eD
.
oddi"' ...... if-.....ry
) \ Thiny min.", ;"'0 ....
....inI,;mt,«:><>k� .. �.." hobHi<..op<. I"'" briefly and _ w;,h � ....... ......,. ..,�,.;m .........
. ,._.. f .... . : .'5' . ,� "." ,'•
"'" 1'" ... . .. O""' ond_ ""oS ..... .....IN£
.... .... ..... ........... ..,.
__.,........ drclp
ill.... _Ed ""'" .... , , _'. 'koIoi1.... 11.df .... ... ....11• • "... ." .1 """"·n ...... t�1i """"........ hop ...... AoJd� '''.,U • .... """'" l�) min"''''
,
he,... 5,."
___.,op"" :",..... _-
"". .. ... "'*' G" ' oolfN ·
�-..,.."
--_...... •: 1-.,_ : " .. ,.. d l..
nniJJo
--� � '� _.. .-to. .....
...._ . .,n v
_ "
"
RKlpeS PASTA WITH MUT
A N D PDUlUY
....... _ oil ond IipIIy
Spaghetti with Meat Sauce
"'-" ..... 1Or 7_10 _,=
s...u "
. .,- , -1.,..,..'1.1_.... 9 0.1 1... _{1101 ,.n ... d) )tbsollwoM ,--
1 i StarirtkM '.. ...... and
.......arod" ..... �....
·
pIotfty.Thtrr odd """'10<1 .nd_ ....oao.. " dfo< 10
... . F " and hrrtoo. _arod _lOr IS-lO-,..' Cook ...... _d....... d'L<
''''_ rM _
(..., ......k...
"'" "";pt. ')r.in. '.. ...... ... pIot<>.nd .."with.."",.
vqetlbio ..o<� �
f,.,.".,. ..
..... U k l i"" ItooI.PM plio<. oqt ., . """"lIt . ro-MId odd. Add ""io.... a'fO( and <WinyandCIlOIr. lOr, mho*"
""""' .... S f!• •..itIr...J�
. ...... Jlbsll
<91'N!>.-.IS ;
• , •
<9�_lS� .. c.........._.: SIoO
... , F " .. .... in hoIf;dran "'"
.... inIo� I'toI """,,, .nd 5'mc.nd di« r-Ir. lbloil ""'-"10<1 " ... .. ... .. .. b5m.... ..... Itao....... ". ..... _ ""'" So...""","", "'" ..,tK in ,I'L< ..""oilfo<, minot<> ...... modi""' ..... until
'. POII
1\JtL __ _ 1b.p1lryN_ Ib.p ....ry_ ... ...
Matriciani with Lamb Ragu
I .. p.."'hpiIIW'U
SllylS " .. ,.. � .... ,.. boO po II
I I I'cd""",,, ,tN/arroo.rirw
Mlddranalooy..w
"
, ,- )Il00'''''
I ...., .... ''''
... lNbiooto
1 ....... _1orI W
"
" frfti'tly,...... . po,II
h.y I HU,ly
,;I11 ___ _..,. '
J1 Add Iomlr arod It.r ...."'" .
Itruwn lor S _ ....... in ",in< ""'..... fo< " minot<>
.. LIIL
........... dq>.Add......
"' .... . ,. .......... ....,...... �-
1 1Cook ...... 00
10 ''''twO< ft<'rpt.S.i, btU r<"�" ...... .."". ""' -"' ......with...nd pt .... ,.. P
,. _ ' _'·_.II�'_ ...... .. _
Glossary AllIbbI.lI u....,. ...,._
one! ... ... , d..o_ohm Oprialjod.... - "'-
P.rmll�'" 11oio'"""'" •....,.or<1M
.,.,...., ...... from Abnwoo
5"N!c\hal hoobo<'II " .... .. "" . ...... ond ..... ond .. now ..d "". qrinyJdiWla
""'......... Porrnn..n.
.
.JIt;.... i.. heArty. ""''''
""""".pcybr ...JprJIOI. cW. Thio fi<Jy .."" ia...., vny � in RDm<.
\hot _ poIftI ""'"""'r Ptppe'oncinl F..... ordriN ....um· .&
l .... ....... .....hch�il" 80mb, Vukuluo
h... . bomb, .... ·_-...."' ........... hotdoili purO< from 5i«O�
Olio lnlu/y.lbiow.,.. ......
.... _of. 1humb thIt
_oiI,�'OI" .;,po.'i.t.oo!d.'p<,owd and_dotu' ',_ ... Ot .r $ .... .... ...... .. an..... .mid.tT""J 01"""" -.
..... -.lhnu lo./y..., .. ......,._ T1oory an ' .....
PlnM
, . ."
In I...,."pon . no d.I.,..;W0.
�. ......",IMoil, pin< ....... _iloo
d>O:i , ... .... .... in .._ with• fo1
Donn. dl Strada u...-.uy·....... wAIkT ")'1<," IJI;' io. fruity_ ,"',
, " -pe,.,.' .....
..... Parrnnon wbkh. in
P'p.illin•
"' ...... OCr·bIt_ Tt-.....ny p
.,...,..., 11 ;,. =;'" .......
I.ioonI'KuI Ir -ap .,.w: Ihloopeciakyoi[miio. ...... .. ....,. .. pnpm. It ••......., .-. .......'" --""
Gfl!onoi'I' 0.......,.........'" .. """"_d _ ....prioc .
....,._...._&..1. _ ... " " ...toW .... (h;Ii ,
m;",u,. ct
,...... ..... _,=-
rUn ..... :-
....... ..... IO.....,� 'fot,o
..
brquidly FWPOrN from , oIioonand � . " jo ' .' PIoIuo>nao' ,"
... moinly......t .. Abnu:to
-�
....u. ,.... ..""' ... ir. uood
. ...... ..... 01 ' .. , . pc
....... ..... bao.....d � Now �•• .......,. ...... ;". Il10,,<1,' ,, __'''
.... _ .. ,, 11 .. ... !._ dot ,..,.,. hond. . "'*'"drird ..., ....ooo;l\IIock.....
GLOSSARY
.. quid< ...... -.. "" d_bn....... '"d t......l ..,..). (to
Pinlimonlo
....... a.-MOd_bor M yo _ ori<"!"ro. __ '
..'"
TIt.. ..oo« "".- bw>mt ....JoIkn ...........
"" ........-.
.... . nd
• _.. .h....,.pw •..t,o
0«0mJ"r>im<m ...,..... Pomodorl
,.. ..... ..
""';"Iotock .. U>
Silml ,..IIOdo: nudt 01 .... ..
.., """'"r..... "Kh"" ," T
.,onJ lorrIIo ...... "p01: .. "..,; ", . ...... _M
....u,..._ 0IM uorfuI .",...bod> 01..to;ch OJ<� ... .,.,..
"'u Call I>< tronoIoI
n.. ...... ......-d ro. g, .
, 1WItd, ._ � ,• • • "
... �"poMri.'
_,
....,.....J ........,.. ... . " , ... .. hot·...._ ... '"
"...,....·poooIcd .. .nd ooondy chopp
....i.-...l_
1Iodo .... _ .dc r...
and, _ 01... .... <><>. .. T.k% rl � It ....·_...r,.tol""
••olim I\o;!-.m.srttn .nJ
whit•.
T,ifoll,l
.... oIIy ... ""tnJ&.. &. ", tlt1o-,'fIo 11" • . • • __ , n po ' p "".
WWD �
....oil... ... ,MOdIrd.
Von.oIe
a..... �in.-
.... "1ioo . .'""" �1Ni\aT_
ondh;plr.....-l l
Solf.llto S- b _ m.odtol
�1orrIIo.nd
__ $000,>-<10.
p, .... ,.. ..... . . 10"
. bunn- _.
iW>dyct.cwd ooOOns. pr\;<,carrol>,orIoty.
�
Mot,"'·....,.."-....•.. ...t """' .... !hid< ....... 11" . " ,• • , ... ....... .. fuII
....... ..-nudt oI...,.p;.c..oI.....' tIu1 ""'" bor"""r� "'" mmyhoun.Tht ....., .. on"" _.."..",11'"' in ....i..
QrisinaII)'• ..-nudt frnm .. tr • .;,p om.. oil,
"'-
. .-
... . k, ... . .",
,d-..: . �
.... �� ..... I"nfr " • • ,. • • ......_ ....J _
"""'"_ """'"""'''''''' ...to_ ol "*' Soo'..I "
!Mr.! _ .... ..... ,."..
--
F;:;:,
__ w._ U
___ ...... U
4!
Ilf ,:'.'J
'".. ,.;,0
.' . .'-- � , , ... ....,.,.- 20 -
__ m o .... _ -_ ....
Iiil.- ,
o;.;..;. t!.. � I' ,
.. ...
......._
....._.. ,fi.,.....;ol -
•' .,
ww.wi
("" �
-
-_"""'* ,_III _ -,'f ' .. ;·»
Goo .
_' Gt
"
- ,• -- -
iorioIItWlo_ .,.... F....
r•'.. _....... 12
' I. + =) 1 r, I' )1
M::",:::_,
• • _ " __D - uoi ....... _ 1.I. ., : ' .... _7 . .. ....
,�- .... wido te
,
"
_ .... -_...... .o•
j"... __ -....
.. " ",; •
....
�. �
" __"",, J"I'I'"
0. ..
--
.... .. . ..... ...-.� -
........ .. ...... ...... - -'
I,p ._ """,_
-- " �"
t't
_ ...... ,• -- "
1io '._"'_ ...i_1I
......---
-_ ..........-
_U _oil (I0000< ,<,<;prJ ".
III
=) 1 I'...., ... .'"
('"""'
.
..... "', .
-
..... , UI
a.. _ I�m"I"' ) \,J...,oiI l ..J Ol
UI
. _ �. I'...... .
.e"d _1
". 00<'- ......,.;,a, _ ..... _u ..
'W.1'.\11
S•' ...... -...� '"'-
...... -_ ..... ..
jO e, ' " 11
"'*' coo,'.. __ "pk. ' !! .....-
• -
o • -
.
I .
'
:II
I
! "
i
::l
-
I
p i !·
..
I' "
'
1 ,
;II
;II
"
::l
Ii ' 1
-
::
I'
,
1
,
t
iii
P'
•
- ll l r· hi
fi
i 1 t l I I 1 !! h i 1 n i l 1'1, ' i 1 , 1 1 . 1 1 , . l t "l � l l-I 1. 1 1 1 ' 1 1 - 1 '. ! Il . " , ... ... , , It j l1 In1 ll!' }!1- !i h � ll l
- - ::1 ,
I i " 1 ' !. t1 H- ;i!
" 1 1 � t !. ! ti l I H l . 1 1. { �. ilL,
.
1
H1
JJl1hW*IIH HH!hhJ1Hltl Jj l� li l
C Ilt O t T S
Pubf:i.,d oriP:oIIJ """" W lid< I " 00: p.,..,..;..1mT.0 2001 Gnfr..,..j u.:-\� GmWI. Munid:. r.:p.h In m ,: . _ ._ : .. .... � . U.s. :nul:
NdGSIl' .
All ... , .. " .....
No p&rI ofdo" booI. ....,.
be r<prod""'" in.",. form wi.hou.:10< w,;""" P<'" miNion of"'" publi:htt.
ISBN 1.9VW1I.JH
"
More Quick & Easy Cooking
PASTA • ___ Jl'l'f.___ ....... ._.... .._g....... �-. • •
__ .. .. chNp:.... I ... __011......",._ .. rJI . __ . ...._ (Iood""' .... -, " ...�.
Guaranteed Success for Pasta and Sauces
SAUCES •
•
.. ...... . " .. k _ rolO..... S""'_ ...._ .... �" I"'·',
Qiokk .......... ... ...._: .
. ...... __.......-
.... 1Io ..... ...
M ..Itj ..
•
d,
�_1IiI0I ........ .. _'"'_.
""'-...... .... .......... .., _,
HERBS •
"" _k...,.. .... ... .., .... IIftII_
(H([SH •
.... .... ......
.... _""' "• • ," 1**'>'. _ ._·
"...__ .,. .. . ...�bo;;.... ,
•
. ___*'"01 ''''II',
e P '"
,
"""., . ....... .., .,......._...-
,,_,I •____ ......
-_....... , . , .. . , . '....-
--
nooo.-..............__
•
w..,...... _ .. __ sn .. ... • •I IIra _ ......__.. .... "
AMOUNTS & VARIETIES � c-no .. . oz ""... ...._,b� �
(OOKING PASTA RIGHT _... ,.... ""... ... "" 01""... ......-
pIIIt-. I... 10....... SoItIt, .... ..... . .oritI... _'h .... ....h
_�... t>t<:.... $III:k._
...., """,.., �r<. lhitk ••01<1;" ro_
..".... ptiU _. �
-. ..""...
0'..... ......
_� ...... .... $«.iaoo "" II.. �.:
DrioItr. ..... """ ..!!h
...... bKouw ...... ..... .... " . .... ..... .
k... .-. .... ......
1 0 Tips fo r Success VEGETABLES
OLIVE O I L .. BUTTER
· v...-. oi>ouId .. """ ONI ""'" "
•
.. ail (uu-• .q;n) ,_ MliOf ONI Is -'
.... _. ","',wi.. ....,...",.. t....
•
�0ni0ns.1..1i<. ..".... ond ,...., pr<Mdf
b_ •
_ ,...... b<.>tiOf ........ .... . """ _
... foul. _.......... ..........
• 'I'i
IIW me .... olio ..._... ".' : . oil-
_oI loot_ ,_.w....'c!::1unnod. ".....t _onI.
MEAT
FISH & SEAFOOD •
Ikoy" ...food .. """' .. po'Wi
•
k... . rdobWI l1>li _ ",..wi> _ Iloo 1iJIoUr_, diOu... ""' ...... .....lii0i_
•
....."_ bu.;o rid,., ..... ""'" L\oYo<M. •
•
.
10 .... _I0I0 bioi.
tfe.-obIy
..
,M<<>IItoo "'""" liquid
_you _ It. •
""" ""'"" _food .-,.
U" '_ ""'l _.!¥. I",tobuy � �...: ""'"" .....
...... ....... _ you 1'GId "'" clowd .... _.. .......to.
0>0<> ib"'in. 00,""" ..... ;0. itt.. __
IIW ..._ ...,... .no ....
fToPnl' ....O
.,,;.,... con ...... ....mI.: ,.",,,,,,..
,
tooki"I past. tllJl'C ItId III H_..C ComMo 5JI,ICe Tips Iftd Cricks foI pe
